Life Fitness Body Shape Kit

Tapping into more than 30 years of experience in the health club market and 15 years in the home setting, Life Fitness has developed two versions of a "gym-in-a-box" to make it easy for you to achieve a full-body workout at home. BODY SHAPE KITS are great on their own and the perfect complement to Life Fitness home cardio and strength equipment. The BODY SHAPE KITS address the five key elements of a healthy lifestyle - cardio, strength, balance, nutrition and education - to help educate, inspire and motivate you to achieve your fitness goals.

• Full-body workout kit with cardio, strength, balance, nutrition, and education tools

• Heart rate/pedometer watch lets you monitor your heart rate; fitness towel

• Strength items includes 2 resistance rings, 2 resistance tubes, and 2 hand weights

• 65 cm non-rolling balance ball and stretching mat for improved balance

• Comes with nutritional suggestions, 2 exercise DVDs, and personal program planner